
My ADHD superpower is...
Welcome to "My ADHD Superpower Is"—the podcast where we flip the script on ADHD and focus on all the amazing things that come with it! Hosted by Sian, who discovered her ADHD superpowers at 42, we dive into how embracing your quirks can help you shine in both your work and personal life. Whether you're conquering the corporate world, balancing a million hobbies, or just trying to keep it together in this "adulting" thing, we're here to cheer you on.
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Don't forget to join the fun on Instagram @myadhdsuperpoweris for more tips, laughs, and ADHD adventures! Check out my blog: https://myadhdsuperpoweris.com/blog/
New episodes drop every other Thursday—hit follow so you don’t miss out!
My ADHD superpower is...
Growing up with undiagnosed ADHD
On today's episode, I talk about my experience growing up with undiagnosed ADHD. It's important to note that everyone with ADHD is different, but I share some hopefully relatable experiences from my childhood. I have always felt a little bit different from a young age. When I was really young I had a strong visual ability and was very creative. I couldn't understand why the other children were drawing the sky as one blue line at the top of the page when the 'sky' was the air all around us and I refused to follow the crowd. On the flip side I had terrible feelings of shame and rejection and almost physical pain if I thought that I had done something wrong.
I also couldn't read a book until I was well into my 20s. I only really started reading novels as a way to cope with boredom while traveling on the train (pre smartphone era). One of my other special talents is interrupting people but as a way of connecting and empathising, not for reasons of rudeness or narcissism.
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